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e-book The 10 Things you Need to know to Break out of Your Rut and Have a Better Life

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Keep them by your side as a way to nurture your mindset and keep you afloat during future challenges.


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But, if you envision the ideal version of you, and imagine how your best self would get out of your rut, you can help yourself get unstuck even faster! And if you can see how your ideal self would act during a rut, you can become more like your ideal self in the process of becoming unstuck from whatever is holding you back. But, on the other hand, a crisis makes people more resilient and resourceful.

How to make hard choices - Ruth Chang

It allows them to become better at overcoming different challenges and adapting to future circumstances. We talked earlier about associating with oddly positive people, which will help you keep a positive headspace during tough times. These people can be successful in business, in love, or in life itself.

These people can teach you about their experiences and provide you with unique insights to help you get unstuck.

Every successful person has faced a rut or a challenge along the way to success, and you can further motivate yourself by leaning on the lessons learned from successful people. Stop letting your rut dictate your life. And use your life to overcome your ruts, liberate yourself, and embrace the person you KNOW you were meant to be.

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1. Engage in self-refection.

With engaging content and insightful lessons, learning has never been so fun! Are you stuck in a rut right now? Additionally, write down what you want seven times per day. When doing so, be sure to write in the present tense, as if you already have the circumstance. You need to either accept, decline, or counter the suggestion.

Getting Out of a Rut and Working on a Passion

The fact is that trying and thinking about doing something are a waste of time and energy. To get out of a rut, you must do something. For example, you can take a different road to and from work. Take a walk during your lunch hour. Meditate 15 minutes a day. Doing something, whether big or small, will revitalize your life and make you more attune to opportunities. Ultimately, the decision is up to you. If you really want a change, do something today. And while change can be scary, the secret is to work through the fear. So, take percent responsibility for your life today. Learn from the lessons you uncover, and move forward with passion.

Whether your action step is large or small, implement it today. Guerline Jasmin is president of Success Strategies Unlimited, a consultancy helping individuals and organizations achieve their highest potential. A passionate leader who helps others overcome adversity, Guerline has a masters degree in human resource development, and is pursuing a Ph.

2. Self-Fulfilling Prophecies

Toggle navigation Toggle search. Subscribe Today Reliable Plant Newsletters. Think Big … and Small You need motivation to change. Here is a seven-step approach to help the two of you shake up your relationship and fall back in love. When you take a trip on a freeway, traffic usually moves along pretty smoothly.

Feeling Stuck in a Rut? Here's How to Burst Out and Thrive.

However, there are times when you may find yourselves stuck in stalled traffic speeding along at 20 mph. You may experience a temptation to get off the freeway.


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The side roads through the various towns look pretty clear and are moving along okay. Then you think about the traffic lights and the curves and turns and you may reconsider. Marriage is a lot like driving on the freeways. It can be easy for your relationship to get bogged down in the traffic and rush of everyday living. Your communication may just be crawling along, slower and slower, till you are tempted to think that another relationship may be the answer to being stuck in a rut.

7 Bulletproof Ways to Get Yourself Out of a Funk

Hopefully, after you stop to consider the reality of your lives and you each look at your own responsibility for becoming complacent in the relationship, you both will realize that the "easy or quick" route of changing relationships will not make your lives better. So what do you do when the freeway comes to a dead stop or your marriage feels like it is on a dead end street?

Nothing like renewing a marriage with new habits and different expectations. MyDomaine uses cookies to provide you with a great user experience. By using MyDomaine, you accept our. A weekend away. Take a weekend away to a quiet place with no kids, no TV, no Internet, no chores, and no work from the office to distract you from one another.

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Make this a time just for the two of you. Use this time to talk with one another. Talk about good memories, of future dreams, of current concerns and fears.